About Yakitori (Japanese Chicken Kebabs)
Hatsu, Heart
Has a flavour increases in tenderness with every bite.
Japanese Name
Hatsu, Heart
Parts
Feature
- Chicken hart has two distinct tastes: it is both soft and crunchy.
- Chicken hearts contain a lot of folic acid which is good for anemia, and is also rich in Iron and Vitamin A
Yakitori memo
- The Heart is one of the most popular parts among Japanese for its taste, texture and nutrition.
- Also is a very valuable part as there is only one in each chicken, we need; three are deeded to make a skewer.
- For those that doesn’t like liver, chicken heart is an excellent source of nutrients..
Chicken heart Nutrition Infomation | |||
Energy (kcal) [207] |
Water Content (g) [69.0] |
Protein (g) [14.5] |
Fat (g) [15.5] |
Carbohydrate (g) [Tr] |
Calcium (mg) [2.3] |
Iron (mg) [580] |
Zinc (mg) [2.3] |
※Per 100g (actual measument)